30.3.25

so there's also this song called summertime sadness?

there are very few people in the world who understand what it's like to have your heart sink the day the clocks go forward. who keenly empathize with the ache that comes with knowing the sun now sets after eight pm. somewhere in the fog of the last two weeks, i lost sight of the fact that i will have lost an hour of sleep last night. it'd, once again, be that time of the year i procrastinate changing the time on my analogue clock for a few days. until i scrounge up enough vitality to fiddle with the gears for five minutes. summer has never been a very kind season to me and i've learnt to dread it on instinct. all of the mid-year catastrophes over the last decade of my life have ganged up to instill evolutionary fear into me. it strikes right into my heart and the wound doesn't close up until the temperatures reach an average of single digits again and i can safely keep my sunglasses away in the depths of my wardrobe. i'm not sure if an opposite of seasonal affective disorder exists, but maybe its time to look into that. 

i have never handled the heat very well, maybe something about getting too much of it as a kid. it makes me nauseous and all types of achey. the annual advent of march means my electric fan gets promoted to a full-time employee for the next few months, and its droning buzz becomes my permanent ambience. i have no natural inclination towards warmth at all; i spend all of summer trying to flee it the best i can. i'm not shy about my distaste for the heat, and it's gotten me some curious questions over the last few years. i just say it's always made me feel sick, and i don't really get into it. i haven't reconciled the difference between the popular honeyed image of summer to what i feel for it. the other day, i was on my way to university on a day where the highs were projected to be around 20°c. the sun was out, no clouds covering her modesty, and the streets were choked with people. terraces and patios gurgled with conversation and clinking cocktail glasses, and all the waterfront cafes had lines curving the corners. i hadn't seen summer in the netherlands since 2023 and it took me for a momentary spin- the sudden reminder that the sun is something cherished here, that the sticky heat beneath everyone's collars was welcome. 

but back when i didn't live here, during my childhood days where i had perpetual access to air conditioning, i never thought about it too much— despite growing up in a country where the asphalt on highways melted every year in june heat. the government introduced rolling blackouts during the hottest months of the year to cope with the summer electricity demand to keep the air conditioners running. we kept our curtains half-drawn during the afternoons and made sure the thermostat was set to 18°c. popsicles were always abundant in the freezer and my dad would pick up three cups of sweet watermelon juice for us on his way back home from work on fridays. i remained insulated. protected. but i was thrust into the sizzling pan of the world a few years ago, and it's now my favorite thing to bring up to people when the topic of summer comes up. i ask if they've ever felt the scorch of 56°c on their skin. if they know what it's like for the sun to burn you up inside-out, like eggs cracked over blistering pavement when you need to venture outside in july. i tell people about the northwesterly winds that brought in sand, blanketing the city in a thick coat of dust. all my friends and i would fly out of the country for a few months every summer, to meet family, to grieve family, to escape the walls of orange sand that would press everyone into their houses for days on end. 

regardless, summer became the season of running away from something. it has stayed that way for fourteen years now. in a roundabout way, i'm so practiced at running away from this advancing heat that i forgot it was coming at all. until i woke up today and noticed the one hour discrepancy between my phone and the ticking clock that rests on my desk. it's the first quantifiable reminder, unquestionable against the ambiguity of rising sleeves and sprouting trees. but this time around, i want to face this feeling instead, let the sweat sit on my skin and savor the salt, the heat. there's a lot of sweet, little things i have come to appreciate about this time of the year. i spend most of my time after march with my eyes scrunched shut, hand blocking the sun. but when i find shelter under store awnings and in tram carriages, i'm happy i'm still here to see all of it, to witness another cycle of the sun beating down on me to air out the dampness of winter. 

my previous apartment used to get the most beautiful sunlight all year round. i was in love with it, with the way slices of sun would jut across the floor every evening, painting walls in sweet oranges. summer meant tangerine-peel shadows scattered across the living room, soupy heat that made my roommate and i delirious. if there was any relief in the hellish summer of 2023, i found it in the funny way the sun would cut through the blinds in my room in the evenings. i found affection in the way the light would follow me through the day around the house. the soft-boiled yolk of early morning sun dripping onto my pillow. the shimmery noons warming up the wood of my desk. evenings washing my friends' faces pink. i was in love with it. i've had the privilege of having abundantly sunlit residences all my life, but it was in that apartment i learnt how instrumental the sun was to my functioning. during the aforementioned hellish summer of 2023, its cosseting warmth was the only comfort i had in may. the month when colors seemed so desaturated. the month navel oranges go out of season. i spent the entire time steeped in ennui, lackadaisical until the ribbons of sunlight propped me up into place. 

it all used to remind me a lot of the sunlight in my childhood home. i found comfort in that spurious association. since summers were so brutal back home, with lesser chance to filter out into parks and beaches, i spent a lot of time looking at the four walls of my room throughout the first twenty years of my life. bright and sun-drenched. i had practically memorized the pattern of the sunlight there. sixteen gold grids by ten cutting into the wall behind my bed, a byproduct of the squared windowpanes i had. there was an attached balcony, thronged with my mothers' prized plants and trees: lemon trees that bowed over the balustrade under the weight of its own fruit, bougainvilleas, hibiscuses, basil, chilis, perched upon the windowsill that cast swaying shadows at evening. it was patent proof of my mother's green thumb and her own sunny disposition, singularly capable of raising a haven for sparrows and pigeons in that swelter. it was all i photographed the few weeks before we had to move out, reels and reels capturing every detail of that summer sun i was convinced i hated. 

having lived alone for a few months now, i've come to think of the little bit of sunlight that leaks into my place as my new roommate. not much of a change from my older one, just as warm yet enigmatic. i can trust in its unfettering presence, which has been comforting especially lately when there is little to trust in. but i've always felt like summer has this tendency to shine light on the dusty, cobwebbed parts of me that don't often get aired out otherwise. months worth of neglect sits over them, and i'm confronted with it all without fail when the clocks go forward again. i can't conceal them with big coats and winter jackets anymore. usually, i flounder and struggle through the exposure. the heat blinds me to any sort of sense. 

but for the first time, i changed the time on my clock on the first day of daylight savings. maybe, it's a good augury. maybe, its that burst of motivation at the start of spring-cleaning season. but i've taken out the brooms and dustpans. all the dust is going to be swept away this time, and all the windows are going to be wiped, to let the sunlight in a bit better. 

27.3.25

dust bunnies.

 my mother is sleeping in a hospital bed tonight. i am 8000 kilometers away but i inflated my air mattress, took a scratchy pillow and blanket, and made my bed in a cold corner of my room. some sort of symbolic act that will not mean anything to anyone but me. i won't sleep in my own bed when my mother isn't sleeping in hers. 

i also needed a little change. i was close to breaking tonight, losing progress on something i've worked extremely hard on for 2 years, but i thought about my mother in her hospital bed and my father alone in his, and thought it would be only fitting if i felt equally empty. so i'm holding onto this ache, i'm letting myself burn up inside instead of burying it all under physical, digestible pain. this is all there is at the end of the day. i see it now. this is all that is really there for me. 

23.3.25

there's a three days grace song called pain.

i cannot believe sometimes, just how much of my life is ruled around conversations of illness, of medicine. of doctors, of relatives who are doctors, of relatives who can refer you to doctors, of this mysterious lymph node infection or this sinking suspicion that what is about to set in is an usher-in for the worst depressive episode of my life, of illegally refilled prescriptions, of "hey, i think i need to get an eye test", of pain. of pain, always of pain. 

i'm not entirely sure when i started noticing it. perhaps three years ago, when my parents and i fell dramatically, weepingly ill a few weeks after moving countries. first me, then my dad and finally, my mother. the pattern again, followed a few months later after a short domestic flight. a sudden, ravaging cold that took me hostage first, then briefly my dad, before spitting the both of us out and taking my mother. which ate away at her until there was very little, until there was the sudden need to go to new sorts of doctors and get new sorts of tests and new sorts of scans. new sorts of conversations to be had. this delicate tone that started lacing between all of our words. phrases blunted and jokes slightly more offbeat. it dripped between our conversations quick, until it has become all we really have now. 

i can't remember the last time i spoke to someone without some sort of illness becoming the main topic of conversation for a good amount of time. but i've been the perpetrator most of the time as well. a year ago, i fractured my ankle so severely that it still hurts to various degrees every second i'm conscious. it's a different beast each day. some days, it's a mewling kitten who can be put to sleep with a little warmth. other days, it's the wingbeat of a hummingbird. pulsing and persistent. a few times, it's skittish like a deer. if i look for it i can spot it, but i wander carelessly otherwise. but it is always there, and i like to think a sorrow shared is a sorrow halved. so i let it slip sometimes, through reticent confessions. "hey, can we slow down a bit? the ankle, yknow." "sorry if i take a little longer today, i think i rested my ankle weirdly while i slept." all this posturing and professing to mold this pain into something digestible. but it comes at the cost of having to mention it, thus falling into the trapdoor of being the perpetrator. 

i love it, in a lot of ways. the fact that you need to trust the other person in some degree at the least to be able to divulge medical details to. so the people in my immediate circle trust me, here is irrefutable proof i can hold to glean some warmth from. nobody warns you about that- how being in pain all the time leaves you cold and stiff, so you leech all the warmth you can from people now. and once again, that trapdoor. 

but i yearn for when i could spend days on end unaware of the existence of hospitals. of when the next appointment is scheduled. of knowing which pills are taken at morning and at night. when all that mattered to me was what book my dad was reading every evening in his white armchair, and what new songs i would download on my pink ipod nano. we had our fevers and we had our ills, we had our mournful long-distance calls, and my psychiatrist's number favorited. i am aware that the sicknesses of back then were not gauzy. they were always just as bad as they seem now. perhaps, i had a less developed sense of the perennial flow of time. maybe, i was more practiced at looking past the wretchedness of it. but whatever it was, i don't have that safeguard anymore. this change feels permanent, to the point where calling it a change is overdue, it is just routine. 

last year, on my second day of having a freshly fractured ankle, i found it impossibly hard to use crutches to hop any distance longer than 10 meters. through various funny events, i acquired a wheelchair that afternoon. it took some time but i adjusted to it after a bit. sooner rather than later, it almost seemed like it belonged there. there was irrefutable proof of my pain that i gazed at every second, that there was more than one thing broken here now. but maybe that is when i truly did start noticing it. conversations had become only morose affairs keeping each other up on each of our respective hurts and sicks. everything centers around what is wrong with me. around the people around me. i package it all up in the end with a neat little bow and tuck it away for next time. meanwhile, i try to notice when each sentence out of my mouth isn't rooted in desperate conviction. we'll be okay. of course, it'll work. you look well today! it's okay, it's absolutely okay. 

i often play around the idea with what would constitute as solid enough penance in the eyes of god in this time and age to grant me with a wish. the whiplash of horror of getting your phone stolen? the avalanche of tax season fluffing up your mailbox? the deluge of spit and insult and pain? if i manage to leech all the pain out for the people around me, would that end it all? would that help the pill go down smoother? 




19.3.25

plague doctor.

as much as i said earlier that i don't try as hard anymore, i tried today. i tried so incredibly hard today— i followed the instinctual guide on how to feel better to a tee today. i did nearly everything right, and yet. and yet. it takes one quiet moment for it to sneak up on you, perhaps. it doesn't matter how many endorphin-boosting activities you packed into one day, miasma comes through the tiniest perforations regardless. 

once again, i have to remember there's no quick fix to a chemical problem, even if i'm halfway convinced it really isn't chemical at all and it never has been. i have to remember trying your best guarantees nothing at the end of the day. you will still cry, and you will still despair and the only thing you really can do is choose to give it another shot tomorrow. hope that things shall be different again. 

red feathers.

i have to convince myself my life is not ending in a few months. i have to consciously remind myself that the end of one phase of my life does not mean the end of it entirely, as much as it feels that way sometimes (all the time). it's a little funny how this site has been there through my transition to a different school, to a different country, to university, now i'm steadily hurtling towards the end of my degree and nothing has changed. 

nothing has changed in the very small ways. i still sleep on my right side. i still struggle making a good cup of coffee. i still plaster my walls in color. i still look at the thirty-squared grid in the calendar at the start of every month and mourn a little. for the hours i will inevitably waste, for the evenings i could've been doing something better, for the days i will spend thinking about every month already lived, unerasable. anticipatory grief for anticipatory nostalgia. 

a lot has changed in big ways. i've been taking apart and reassembling all the tightly packed lego bricks that make up my life recently and i've found it easier to just precariously balance them on top of each other instead. it's less work for later, no vain seconds spent hurting your fingertips. i deactivated most of my social media recently and i'm learning to like the loneliness that comes with it. i'm in a completely different place with completely different priorities. i cut down on my daily makeup routine. i lost a few friends. i gained new ones. i don't try nearly as hard anymore; i'm not trying to make everything i put out into the world a newer, better product. i don't spend significant stretches of time debating which word fits better in a sentence. if sentence or phrase is the word i'm looking for. if i should be using commas instead of full stops right now. sometimes, it's alright to be lackluster. it's alright to not be intelligent. i'm also aware i'm walking a delicate tightrope—lack of effort is quicksand. you forget the sweep of clouds and dazzle of the sun if you don't look up occasionally. 

i just don't want to think so hard anymore. even if just for a little bit. but as things are, i now nurse the wounded bird that used to flutter in my chest, the weight of it tremendous and exhausting. but i cannot stop just yet. just a little more, then a little more, then a little more. 


12.3.25

weeks-old produce in the vegetable crisper.

after my diagnosis a decade ago, i have spent significant chunks of my time thinking about what it truly is like navigating life with depression. a creaky rocking chair is what i've come up with. back and forth, back and forth, back and forth with creaks ringing out the way backwards. there are ways to get off the chair but it feels easier to just kick it away under you.  

after a fair run of a year and a half since my last serious depressive episode, i can feel the telltale swing backwards again, just a slight tilt for now, the beginning seconds of a long, drawn out creak. it's terrifying and i keep digging my heels furiously into the flooring beneath me to keep myself level. it feels a little bit different now, when i give myself time to stop and think about it. i'm not as unsteady as before, or so i'd like to think. the last one year has buttressed the slats behind my back with soft pillowy cushions, contentment and comfort briefly making me forget the tension in my calves at all times, trying to not rock backwards. 

i keep vowing to myself to never speak about this again, to never write about it, to never breathe a word of this to anyone- resolute, gasping promises in the middle of cold nights and more sorry proclamations in my head when i'm outside and the chair i'm on tips a fraction of an inch further down when i'm distracted. but i know that really can't be the truth- it's the kind of promise i have to break. it's all i think about sometimes, it's all i want to say sometimes, to forge a witness in the fire i am about to burn in. create empirical proof for the sin of being sad and fold it away in a letter for someone else to find later. or more kindly, to reach out for help, maybe ask someone to hold my hand as i try to force myself out of my seat. it's hard, though. my hands may be too clammy for someone to hold comfortably and it's a pitiful sight. 

i had been really happy lately. more so, for a long while. so happy that it stuck between my teeth like sticky toffee pudding and scored my windpipe with laughter. so happy that perhaps for the first time in my life, it's propelling me to write about it. but i guess my primary motivator is still sadness, because here i am months after it's all over, bleeding heart and missing it all so deeply; thinking about it so much that i'm not listening to the creaks, all i see are snapshots where i'm smiling and my feet are relaxed. and i want to write about it, paint it down with the hazy half-remembered colors in my palette before they completely fade away. but every time i try to, i realize i can't. im so entirely wrapped in my inability to think about happiness and loss that i have no real words for it. no real drive to uncomplicate my relationship with my own sense of joy. sometimes, i imagine that in some recessed part of me, i enjoy being this way and it is completely a choice of mine to continue to rock back and forth. other times, i try my best to scrabble forward and i realize no sane person would choose this if they had the chance; i want to be happy again, i want to stand up and walk towards that light at the end of the tunnel people keep telling me about. 

10.3.25

list of unrelated things.

  •  a papercut across the ridges of your fingers
  • the sog of a wet clump of tissues scrunching in your grip
  • damp socks
  • the pull of your heart as you catch the last glimpse of your parents waving at you through airport gates
  • sciatica
  • an itchy pillowcase
  • your throat glued shut
  • unfolded laundry
  • i don't think we're gonna work out 
  • D minor chord
  • sleeping in someone else's bed
  • ache
  • burn
  • sting
  • heat
  • cold water down your back
  • tiles against wet skin
  • a strange relief in searing pain
  • hands around your knees
  • please, god, please
  • please, i'm so sorry
  • please 

shorts!

i wonder if everyone knows sometimes. i feel as if though in hiding so much ive invariably forgotten something, because my mind is stuck in ...